Many people who find their way here aren't new to self-reflection. They've read the books, listened to the podcasts, and many have spent time in therapy. They have a sense of how they got here, but still find themselves stuck in patterns they can't seem to think their way out of.
My work is about helping individuals and couples understand what keeps getting in the way, heal the wounds that still shape how they move through life, and create meaningful change in the way they relate to themselves and others. Whether that work happens through individual therapy, couples therapy, or a psychedelic healing intensive, the intention is the same: to untangle what is stuck and help you feel more at home in yourself, your relationships, and your life.
This work isn't about quick fixes or simply managing symptoms. It's about creating the space to meet and experience yourself in a new way.
Usually, what we think is keeping us stuck isn't the whole story. The depth of this work leads us to the roots of what has been stuck, allowing change to take shape in the places that matter most.
A lot of people who end up here don’t look like they’re struggling. They’re capable, thoughtful, and holding a lot together in their lives, but internally something feels off and hard to explain. You’ve probably tried to make sense of it, pushed through it, or told yourself you should be grateful, and still, something still doesn’t feel right.
There isn’t one right place to start. Some people come in knowing exactly what they’re looking for, while others just know something isn’t working the way they would like it to. My work isn’t about following a set formula. It’s about understanding who you are, what you’ve been carrying, and working in a way that actually fits you.
"I highly recommend Leah! I had a traumatic experience with recovery after surgery. I tried traditional talk therapy, but it didn't help because I didn't want to keep talking about the trauma. My therapist told me about some of the techniques Leah uses, and I thought I'd give it a try. It was a weird experience going into the session because it's not like any therapy I've done before, but it absolutely helped! I felt so much lighter, even after just one session. My panic attacks are gone, and I'm not crying when I think about the event."
"Leah creates a warm, nurturing, and safe environment to partner with you as you begin this journey of change. Leah uses a blend of exploration, guidance, and a growth mindset to help clients gain self-awareness and take action to create lasting change in their lives. You will discover strengths and a renewed sense of purpose as you navigate life."
"Working with Leah was a very deep and powerful experience. It allowed me to go inward and give my younger self the love, grace, and hope that I didn't even know she needed. It was a very beautiful experience."
"Leah has been my colleague for nearly a decade. From the beginning, her dedication to ethics and professionalism stood out to me. Her ongoing education and learning honor that commitment by expanding the skills she can offer to others. Leah is intentional about creating a safe, nonjudgmental space for those she works with. She demonstrates strong clinical skills, thoughtful insight, and a genuine commitment to helping individuals reach their goals. I highly recommend Leah to anyone seeking a skilled and compassionate therapist. She is an incredible asset to both her clients and the professional community."
"Leah is incredibly skilled and knowledgeable. She has a calm, grounded, and intentional approach to her work. I could always count on her to be dependable and consistent, and I would highly recommend her to anyone ready to achieve their next level of success."
"As another mental health provider, I highly recommend Leah! She has the perfect balance of empathy and encouragement to help her clients identify their goals and focus on taking action. Leah helps her clients develop achievable action steps so they can work toward their wants and needs while addressing any barriers."
Hi, I'm Leah. I'm a licensed therapist, coach, and someone who genuinely loves this work.
I work with thoughtful, self-aware people who are tired of having the same insight over and over again without seeing the changes they're looking for.
My approach is relational and flexible. I draw from an ever-growing toolbox of training, experience, and intuition to tailor the work to the person in front of me. Over the past decade, that work has taken me deep into trauma, attachment, relationships, and experiential approaches to healing. What I've learned is that meaningful change rarely comes from working harder. More often, it comes from working differently.
I'm direct, honest, and believe that laughter has its own kind of healing magic. I won't be afraid to challenge you when needed, but I'll also meet your story with the same deep compassion you'll learn to offer yourself.
If you’d like to stay connected, I share occasional reflections on the kind of work we do here, things I’m noticing, thinking about, or continuing to learn. It’s a simple way to stay in the conversation, especially if you’re not quite ready to reach out yet.
If you’d like to stay connected, I share occasional reflections on the kind of work we do here, things I’m noticing, thinking about, or continuing to learn. It’s a simple way to stay in the conversation, especially if you’re not quite ready to reach out yet.
